Everything You Need to Know About the Panchakarma Cleanse

Everything You Need to Know About the Panchakarma Cleanse


Panchakarma Cleanse Cleanses and detoxes are having their moment in the limelight, but the Panchakarma Cleanse is considered a reformative journey, and it takes some serious dedication to follow. The

Cleanse is the traditional Ayurvedic cleanse that is designed to focus on overall well-being, rejuvenation, and restoring the balance in the mind and the body.

Designed to remove toxins from the body that can cause disease or discomfort, Panchakarma is said to be able to purify the tissues “at a very deep level.” The cleanse originates from India’s ancient healing system, and according to Ayurvedic Healing, the word Panchakarma is a Sanskrit word which means “five treatments.” As for what the treatment entails? The publication notes that each treatment is based on the specific needs of each individual and are administered by experts, in an exact sequence, for a specific amount of time.

Something to remember is this process needs to be tailored to each individual, and according to The Art of Living Treatment Center:“Ayurveda acknowledges that everybody is different; hence the treatments and consultations are all customized to your needs.” This is why experts need to work with you to understand your body and the direction to take.


While treatments vary, most people will be put on mono-diet of kitchari (a mixture of rice and mung dal) and ghee, and many things are required to be eliminated from the diet, including white sugar, caffeine, cold drinks, cold food, dairy and alcohol, the Ayurvedawebsite reports. This diet is easy to digest, but also nourishing.

Individuals taking part in panchakarma also need to take it easy and get plenty of rest and avoid late nights and external distractions like television and loud music. This cleanse is not just about the body, but also the mind, and individuals are encouraged to be mindful about their thoughts and experiences during this time.

Panchakarma Cleanse

Panchakarma Cleanse
Panchakarma Cleanse

Baldness is all too common in the U.S., and is mainly due to hereditary factors. While many people embrace being bald, for others baldness is associated with low self-esteem and self-worth — or even depression. That’s why knowing which treatment options are available for hair loss can be beneficial.

Being Bald is Common

Being bald is a common trait, and baldness occurs among both men and women. The American Hair Loss Association says two-thirds of U.S. men experience some hair loss by age 35, and 85 percent of men suffer from baldness or thinning hair by age 50. Women are also at risk, as the American Hair Loss Association says 40 percent of hair loss suffers in the U.S. are indeed women. Baldness, especially for women, can be detrimental to emotional well-being and self-worth.

What Causes Balding and Hair Loss?

A variety of factors can lead to baldness, but the main cause is simply heredity, notes Mayo Clinic. Hormonal changes like menopause and childbirth, medical conditions, autoimmune disorders, thyroid disorders, scalp infections, stress, malnutrition, drastic weight loss, and medications also can lead to thinning hair. And of course, radiation therapy is a well-known cause of hair loss. Medical conditions aside, most people simply experience baldness because of heredity and the normal process of aging.

ALSO READ: What is EGF? And What Does it Mean for Your Skincare?

Is Balding Reversible?

Some forms of balding and hair loss can be reversible, but hereditary balding generally isn’t (unless you seek medical treatment). Hair loss due to hormonal changes, stress, weight loss, malnutrition, medical conditions or treatments, and medications can often be reversed. Even baldness from radiation therapy generally goes away upon completion of cancer treatment. However scaring alopecia, a condition that occurs when hair follicles are replaced with scar tissue, is usually permanent, says the American Hair Loss Association.

Are Treatment Options Available?

Several hair loss treatment options are available when you’re seeking fuller, more luscious locks. If hair loss is related to an underlying medical condition, seek treatment for the condition itself. For hereditary or aging-related baldness, over-the-counter minoxidil (Rogaine) and prescription medication finasteride (Propecia) can help prevent future hair loss — and may even lead to hair re-growth. Hair restoration and hair transplant surgeries are also options, though infection and scarring may occur. For bald men (or women) who want the look of a newly shaved full head of hair, hair tattooing is an option to consider.

When to Seek Treatment

It’s time to see a doctor if you’re experiencing sudden hair loss without knowing why. This way you can rule out medical conditions, hormonal imbalance, or malnutrition as causes. If balding is due to heredity and older age — and is affecting your mental health (self-worth, self-esteem, depression, etc.) or negatively impacting your life in other ways — check with a hair loss specialist to see if hair restoration treatment, hair loss medications, or hair tattooing are good options for you.

Credit: Simon Dahboss

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Simon Dahboss

The biography of Simon Dahboss, a dexterous Funny Trivia and a skit maker, producer, director born on the 5th of April, 1995 born in Oyo. Jacob Simeon popularly known as General Simon Dahboss is a Nigerian Based businessman, entertainer, entrepreneur, Blogger, programmer, and a Freelancer, he is the chairman and the owner of the popular known as DBG Entertainment.

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